My journey with flower essences began unexpectedly at a Mind Body Soul event. I was wandering through the vibrant space when I overheard a flower essence practitioner speaking. Her voice was soothing, inviting the audience into a guided visualisation. She asked us to imagine eating our favorite food — to sense its aroma, feel its texture, and savor its taste. Almost instantly, my mouth began to water. In that moment, a profound truth revealed itself to me: how our mental and emotional bodies can create a tangible response within the physical body.

At the time, I was no stranger to physical discomfort. Chronic pain, headaches, and migraines were a familiar part of my life. Drawn by curiosity and hope, I received a personalised flower essence selected by the practitioner using a pendulum. Three weeks later, I woke up to a quiet miracle — the pain I had lived with for ten years was not present, I felt like I had been reborn. This awakening marked the beginning of my profound journey with flower essences.

Eager to explore this world further, I studied extensively, becoming a certified advanced practitioner. Over the years, flower essences became my allies — subtle, yet deeply transformative. They guided me through times of uncertainty, softened the edges of self-doubt, and brought gentle clarity to moments of emotional chaos. I didn’t stop there. My desire to understand and support the human experience led me to train in multiple healing modalities.

But perhaps one of the most significant chapters of my journey began after the birth of my son, Rafael. He was two years old, and I found myself feeling lost in the daily rhythm of motherhood. A part of me felt distant, disconnected. I turned to the flower essences again, and within days of using a creativity essence, a flood of inspiration poured through me. I began channeling the work I wished to share with others. I enrolled in an intensive business course, stepping onto the path of entrepreneurship, guided every step by the subtle wisdom of the essences.

For two years, I leaned on these floral allies, allowing them to support me as I transformed deep-seated patterns — self-sabotage, self-hatred, and self-doubt. The essences revealed something profound: they offer an experience of life without the weight of external expectations. They serve as a bridge to the higher self, allowing me to receive wisdom directly from my own essence.

As I continued to explore my passion for healing, my focus naturally expanded to embodiment. After many years of working with emotions and mental patterns, I recognised the body as a sacred gateway — another essential piece of our truth. It was here that the Medicine Wheel teachings entered my life, offering a holistic understanding of our existence through the mental, emotional, spiritual, and physical bodies.

Integrating flower essences with embodiment practices and the ancient wisdom of the Medicine Wheel transformed my journey. These practices guided me through the cycles of my own life, teaching me to honor each phase, to trust the sacredness of my feminine essence, and to walk my path feeling supported by something greater than my personality — my soul.

This journey has been one of remembering, healing, and returning home to myself. And it is from this place of embodied truth that I now guide others — helping them reconnect with their own essence, transform self-doubt into self-trust, and experience the beauty of living in alignment with their true nature.